We have traditional exercise equipment, treadmills, ellipitstriders, Jacobs ladder, recumbent bikes, stability ball, floor routines, circut training and much more.
We offer walk in service, month to month plans, 1 yr contracts, family and student discounts. We honor: Silver & Fit, Silvers Sneakers, AARP, Blue Cross Blue Shield and Federal Employee Plans.
We also offer Yoga two nights a week for members and non members.
OUR HOURS: Mon-Fri 5:30 A.M. to 12 Noon & 3:00 P.M. to 7:00 P.M. Sat. 7:00 A.M. to 11:00 A.M.
According to Good Morning America excercise and yoga are often better for back pain than medications.
email: fastfunfitness@verizon.net
